Ginger has been used for millennia as a healthy addition to one's diet and lifestyle.
The ginger root is full of bio-active polyphenols, which researchers have suggested give rise to ginger's beneficial properties.
At Ginger Time, we love ginger and are constantly impressed by the scientific research that has been done in this space. Read our blog post here for more information on the health benefits of ginger. This will also answer your question about the health benefits of ginger tea, the uses of ginger, and ginger shot benefits.